Friday Fab 50 Workout

I hope everyone had a great 4th of July!  If it was anything like mine, it was probably full of friends, fireworks and FOOD!  Calories don’t count on holidays, right?  Yup, that’s what I just keep telling myself….

On that note, it’s time for a Friday Fab 50!  I’ve seen a ton of “Filthy 50” and “Fiesty 50” workouts out there, so I decided I would come up with a FAB 50 workout, because after all, we put ourselves through all of this in hopes of looking even more fabulous, right?!

I paired this with 20 minutes of light cardio, but it can also be done on its own.  I have to admit, as I was going through this workout, I didn’t think it was too bad….then came the burpees.  I thought I was doing myself a favor by leaving them until the end.  Not so much. I apologize in advance. 🙂

Fab 50 Workout

Print Friendly, PDF & Email

Speak Your Mind

*