Friday Favorites: Workout Edition

Hey there! ย Today I’m linking up with Heather over at Housewife Glamour for another edition of Friday Favorites, but this time it’s the Workout Edition! ย I decided I would share some of my favorite workouts that I’ve posted over the past 6 months or so. ย After all of the cookies I’ve been posting about (and eating) lately…seriously, so many cookies… it’s probably time that I give you a few ways to burn them off! ๐Ÿ™‚

Housewife Glamour

1. Cardio Ladder WorkoutA good way to keep your heart rate up, without a treadmill.

Cardio Ladder2. Full Body Dumbbell Workout

Full Body Dumbbell Circuit Workout3. Running/Strength Workout

Run4.ย Fab 5050 reps aren’t that much fun, but you only do it once for each exercise!

Fab 50 Workout

5. Burpee Bonanza! For real, so many burpees…

Burpee Ladder Workout6. 15 Minute Ab WorkoutI’ll usually add this to a cardio day.

15 Minute Abs7. Full Body Gym Workout

Full Body Workout8. Tabata- Upper Body/Core

Upper Body Tabata Workout9. Cardio RemixChanging up that cardio again!

Cardio Remix10. Legs/Lower Body WorkoutWho doesn’t want Carrie Underwood’s legs?!

Gorgeous Gams

 

Have a great weekend!

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Comments

  1. Will definitely be trying out some of these while I’m away! Will have to make some changes since the doctor demanded that I “keep my feet on the ground” but I’ll figure it out ๐Ÿ™‚ Happy weekend lovely!

    • I’m sure you’ll be back to your running and jumping days in no time! And in the meantime, you can laugh at the rest of us who are killing ourselves with burpees. ๐Ÿ˜‰ Hope you have a great weekend too!

  2. Your workouts are so similar to mine, I love it! I’ll definitely have to try these. Wish we lived in the same state so we could be workout buddies!

    • I know, that would be amazing!!! For now I’ll have to settle for you keeping me accountable from miles away. ๐Ÿ˜‰

  3. Great looking workouts! Will definitely burn off any extra Christmas calories!!

  4. & after this post, there should be no reason anyone can’t squeeze in a workout this Holiday season ๐Ÿ™‚ Thanks for sharing, Christa!

  5. Always on the hunt for different workouts to try, these all look great!!!

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