“The Bachelor” Workout

Greetings from snowy St. Louis!  We got over 10 inches yesterday and are still trying to dig ourselves out. The high temp today is zero degrees. Ok, ok Mother Nature, we get it.  Winter is HERE! Maybe it’s time to channel my inner 5 year old and bust out the sled…

On a completely separate note…are there any other Bachelor lovers out there??  Tonight marks the first episode of the new season, featuring Juan Pablo and I’m pretty excited.  I haven’t missed a season yet, so why start now?  I’m a sucker for reality tv- cheesy or not. In honor of the new season starting, I created a workout you can do while you watch!  I figure, if I’m going to be sitting around rotting my brain, I might as well make an effort with my body. 😉  This probably won’t be a super high intensity workout but you will at least get your heart rate up and who knows, if it’s a cry-fest on night one your body might feel it!

Bachelor Workout


Have a great week!

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  1. Donna Marx says:

    LOVE it! But don’t you think 30 Burpees when Chris says, “This is the final rose” is a little harsh?? This is going to be fun:)

  2. This looks like alot of fun…too bad a don’t watch the bachlor…I’ll have to implement this idea with a show that I do watch 🙂

  3. Such a cute idea!

  4. I thought your bachelor workout was absolutely adorable girl! I just shared it with all of my Facebook readers and directed them to check out your post too! 🙂 Thanks for sharing!

  5. This is such a great idea!! I love the idea of getting a workout while you watch TV! Talk about the best of both worlds!!

  6. Oh my goodness, when I catch up on the Bachelor today this will be my lazy Sunday workout!


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